The discussion on wellness has reached a crescendo pitch. From bulletin boards, to hospital outreach, to employer and health plan sponsored programs, wellness initiatives represent a strategy for recalibrating how consumers think, act and decide about their healthcare activities. For some, it is a term that conjures up images of slow deep breaths, brilliant skin and tight abs. For others, it is just another thing to be added to the already long list of things to get done. So what exactly is wellness?
Physician Halbert L. Dunn first coined the phrase in 1961 in the publishing of a small book entitled “High Level Wellness.” Dr. Dunn saw wellness as a life-style approach to achieving an optimal state of physical and mental well-being. The philosophy he embraced was based on principles of personal responsibility and environmental awareness.
Beyond what I believe are the no-brainer activities around wellness: maintain a healthy weight, don’t smoke, exercise regularly, reduce stress and eat right, there are other behaviors that are not so obvious. Some of these are: taking vitamin supplements, regular check-ups, get plenty of sleep, mental health, and while it may sound strange, taking your medication as prescribed.
But wait a minute! Doesn’t it mean if I am on medication I am not well? If I was well, I wouldn’t be on medication. Makes sense, right? Not necessarily.
Medications are prescribed for a multitude of chronic medical conditions. The most prevalent are hypertension, high cholesterol and diabetes. Patients are told that they should take their medication as directed and for as long as medically necessary. Who could possibly want a stroke, heart attack or blindness? No one comes to mind, yet millions of people are acting in ways that could trigger one of these devastating medical events because they self-medicate or in situations where they have an asymptomatic disease, they may stop taking medication all together.
There have been many industry studies completed that have gained insight on why patients discontinue their medication for chronic medical conditions. Financial hardship, no prescription plan, negative side-effects, laziness, patients reported feeling better and even denial that it is needed. Without the medications, these patients are no longer healthy. Decreased medication adherence increases hospitalizations and total costs of care. They have not achieved an optimal state of physical or mental health as called for by Dr. Dunn.
Not taking medication correctly or self-medicating actually impacts the full benefits that patients derive when taking their medication correctly and it can’t be underscored the importance that medicines play in helping to control and maintain health. In order to understand how they relate to an individual’s personal responsibility in their overall wellness, one must look at the definitions. Compliance and adherence is defined as the extent to which a patient’s behavior coincides with medical advice. This behavior includes modifying habits, taking medications, attending clinics or health fairs, changing eating habits and nutrition. Persistence is the continuation over time of the medication therapy. In other words, is the patient taking the medication for as long as medically necessary?
From these definitions, one can see the role personal responsibility has in medication therapy and its overall contribution to a person’s state of wellness. Regardless of whether the medication is needed due to poor habits or is hereditary in nature, taking it as prescribed, and for as long as necessary, will play a large role in whether a patient is on the path to wellness.